KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading are listed below.
Water
|
55.6 g
|
55.6
|
g
|
55.6%
|
Energy (calorie)
|
239 kcal
|
239
|
kcal
|
|
Energy (joule)
|
999 kJ
|
999
|
kJ
|
|
Protein
|
22.3 g
|
22.3
|
g
|
22.3%
|
Total lipid (fat)
|
14.22 g
|
14.22
|
g
|
14.22%
|
Ash
|
2.49 g
|
2.49
|
g
|
2.49%
|
Carbohydrate, by difference
|
5.39 g
|
5.39
|
g
|
5.39%
|
Calcium, Ca
|
29 mg
|
29
|
mg
|
0.03%
|
Iron, Fe
|
0.97 mg
|
0.97
|
mg
|
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
0.02%
|
Phosphorus, P
|
211 mg
|
211
|
mg
|
0.21%
|
Potassium, K
|
250 mg
|
250
|
mg
|
0.25%
|
Sodium, Na
|
625 mg
|
625
|
mg
|
0.62%
|
Zinc, Zn
|
1.96 mg
|
1.96
|
mg
|
|
Copper, Cu
|
0.08 mg
|
0.08
|
mg
|
|
Manganese, Mn
|
0.135 mg
|
0.135
|
mg
|
|
Selenium, Se
|
25.5 µg
|
25.5
|
µg
|
|
Thiamin
|
0.041 mg
|
0.041
|
mg
|
|
Riboflavin
|
0.213 mg
|
0.213
|
mg
|
|
Niacin
|
4.993 mg
|
4.993
|
mg
|
|
Pantothenic acid
|
1.202 mg
|
1.202
|
mg
|
|
Vitamin B-6
|
0.221 mg
|
0.221
|
mg
|
|
Vitamin B-12
|
0.54 µg
|
0.54
|
µg
|
|
Retinol
|
22 µg
|
22
|
µg
|
|
Fatty acids, total saturated
|
3.24 g
|
3.24
|
g
|
3.24%
|
4:0 butanoic, butyric fatty acid
|
0.002 g
|
0.002
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.001 g
|
0.001
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.002 g
|
0.002
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.003 g
|
0.003
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.051 g
|
0.051
|
g
|
0.05%
|
15:0 monounsaturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.423 g
|
2.423
|
g
|
2.42%
|
17:0 heptadecanoic, margaric fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.681 g
|
0.681
|
g
|
0.68%
|
20:0 eicosanoic, arachidic fatty acid
|
0.021 g
|
0.021
|
g
|
0.02%
|
22:0 saturated fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
24:0 saturated fatty acids
|
0.009 g
|
0.009
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
5.115 g
|
5.115
|
g
|
5.12%
|
14:1 monounsaturated fatty acid
|
0.019 g
|
0.019
|
g
|
0.02%
|
15:1 monounsaturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.667 g
|
0.667
|
g
|
0.67%
|
16:1 cis monounsaturated fatty acid
|
0.663 g
|
0.663
|
g
|
0.66%
|
16:1 t monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
17:1 monounsaturated fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
18:1 undifferentiated
|
4.354 g
|
4.354
|
g
|
4.35%
|
18:1 cis
|
4.317 g
|
4.317
|
g
|
4.32%
|
18:1 trans
|
0.037 g
|
0.037
|
g
|
0.04%
|
20:1 eicosenoic, gadoleic
|
0.051 g
|
0.051
|
g
|
0.05%
|
22:1 undifferentiated, docosenoic, erucic
|
0.003 g
|
0.003
|
g
|
|
22:1 c saturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.006 g
|
0.006
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
4.29 g
|
4.29
|
g
|
4.29%
|
18:2 undifferentiated
|
3.94 g
|
3.94
|
g
|
3.94%
|
18:2 n-6 c,c
|
3.885 g
|
3.885
|
g
|
3.88%
|
18:2 conjugated linoleic acid (CLAs)
|
0.015 g
|
0.015
|
g
|
0.02%
|
18:2 t not further defined
|
0.039 g
|
0.039
|
g
|
0.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.192 g
|
0.192
|
g
|
0.19%
|
18:3 n-3 c,c,c (ALA)
|
0.176 g
|
0.176
|
g
|
0.18%
|
18:3 n-6 c,c,c
|
0.017 g
|
0.017
|
g
|
0.02%
|
18:4 octadecatetraenoic, parinaric
|
0.003 g
|
0.003
|
g
|
|
20:2 n-6 c,c
|
0.014 g
|
0.014
|
g
|
0.01%
|
20:3 undifferentiated
|
0.027 g
|
0.027
|
g
|
0.03%
|
20:3 n-3
|
0.001 g
|
0.001
|
g
|
|
20:3 n-6
|
0.026 g
|
0.026
|
g
|
0.03%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.076 g
|
0.076
|
g
|
0.08%
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.023 g
|
0.023
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.006 g
|
0.006
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total trans
|
0.081 g
|
0.081
|
g
|
0.08%
|
Fatty acids, total trans-monoenoic
|
0.041 g
|
0.041
|
g
|
0.04%
|
Fatty acids, total trans-polyenoic
|
0.039 g
|
0.039
|
g
|
0.04%
|
Cholesterol
|
117 mg
|
117
|
mg
|
0.12%
|
Tryptophan
|
0.169 g
|
0.169
|
g
|
0.17%
|
Threonine
|
0.727 g
|
0.727
|
g
|
0.73%
|
Isoleucine
|
0.647 g
|
0.647
|
g
|
0.65%
|
Leucine
|
1.344 g
|
1.344
|
g
|
1.34%
|
Lysine
|
0.957 g
|
0.957
|
g
|
0.96%
|
Methionine
|
0.319 g
|
0.319
|
g
|
0.32%
|
Cystine
|
0.255 g
|
0.255
|
g
|
0.26%
|
Phenylalanine
|
0.843 g
|
0.843
|
g
|
0.84%
|
Tyrosine
|
0.675 g
|
0.675
|
g
|
0.68%
|
Valine
|
0.803 g
|
0.803
|
g
|
0.80%
|
Arginine
|
1.247 g
|
1.247
|
g
|
1.25%
|
Histidine
|
0.525 g
|
0.525
|
g
|
0.52%
|
Alanine
|
1.256 g
|
1.256
|
g
|
1.26%
|
Aspartic acid
|
1.498 g
|
1.498
|
g
|
1.50%
|
Glutamic acid
|
5.156 g
|
5.156
|
g
|
5.16%
|
Glycine
|
1.853 g
|
1.853
|
g
|
1.85%
|
Proline
|
1.769 g
|
1.769
|
g
|
1.77%
|
Serine
|
0.859 g
|
0.859
|
g
|
0.86%
|
Hydroxyproline
|
0.605 g
|
0.605
|
g
|
0.60%
|